Biomechanics in Sport and Performance
Biomechanics in Sport and Performance

The optimisation of the efficiency of movement and the effects of training require a deep knowledge of the human body and its motions. Performance improvements and injury prevention are made possible by the extensive biomechanical research.

Biomechanics is the study of the structure and function of biological systems by means of the methods of “mechanics.” – which is the branch of physics involving analysis of the actions of forces.

Why do we use biomechanics in sport?

Together they are used in the study of biomechanics-the physiological analysis of the interaction of forces and effects of forces on and within the human body. Biomechanics researchers are able to examine each aspect of a movement to enhance performance and to understand the mechanisms of injury.

Why biomechanics is important in sport?

The importance of proper biomechanics. In sport and exercise, biomechanics refers to the study of human movements, including the interaction between the athlete, sport equipment and the exercise environment. Athletes are always trying to find ways to get faster, higher and stronger with minimal injuries.

What is biomechanics of physical activity?

Biomechanics applies the mechanical principles of physics and engineering to the motion, structure, and functioning of all living systems. Podiatrists in the field of physical activity study how these principles affect human movement and the structure and function of the human body.

What is biomechanics of human movement?

The principles of classical mechanics are applied to the study of human motion to provide students with an understanding of the internal and external forces acting on the body during human movement.

Specialising in biomechanics, sports pathology and care for the diabetic foot, we offer a wide range of services ranging from the treatment of all conditions of the skin, nails, bone pathology and soft tissue.

Wellness on Ladies Mile
41 Ladies Mile

Vasco Medical Centre,
83 Vasco Boulevard,
Vasco Estate, Goodwood, 7460

Grassy Park
205 3rd Avenue
Grassy Park,

Stone Village Wellness Centre
461 Main Road
Lakeside, 7945

Mitchell’s Plain
Wellness on Lords 37
Lords Ave
Weltevreden Valley
Mitchell’s Plain, 7785

42 John X Merriman Street
(Opposite MKem Pharmacy)

Monte Vista
MS Physio
90C Monte Vista Boulevard
Monte Vista, 7460

Mowbray / Rondebosch
Integration House 5 Robor
Cresent 7700
(Parking at 5 Harriers Road)

+27(0)21 795 0012
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